Berry-Spinach Smoothie

image Berry-Spinach Smoothie
Difficulty Level
Easy
Number of Servings
1

Berry-Spinach Smoothie

Embrace a burst of vitality with this nutrient-rich smoothie blend. The perfect combination of mixed berries, fresh spinach, and yogurt, this smoothie is boosted with flaxseed oil for beneficial omega-3 fatty acids. Quick and easy to prepare, it's ideal for an energizing breakfast or a refreshing snack. 


Ingredients

  • 150 g frozen mixed berries
  • 30 g baby spinach
  • 120 g plain nonfat yogurt
  • 10 ml (2 teaspoons) flaxseed oil

Preparation steps

  1. In a blender, add the berries, spinach, yogurt, and flaxseed oil.
  2. Blend until smooth, stopping to scrape down the sides and stir as needed.
  3. Serve immediately to enjoy all the vitamins and nutrients.

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