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Apple & Blueberry Smoothie

image Apple & Blueberry Smoothie
Difficulty Level
Easy
Number of Servings
1

Apple & Blueberry Smoothie

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This apple and blueberry smoothie blends fresh fruits with a touch of low-fat yogurt for a nutritious and delicious refreshment. Perfect for starting the day or as a healthy snack, this smoothie is not only tasty but also packed with vitamins. 

Ingredients

  • 2 handfuls of blueberries (fresh or frozen)
  • 1 large apple, cored
  • 2 handfuls of spinach
  • 10 strawberries (fresh or frozen)
  • 45 ml of low-fat yogurt

Preparation steps

  1. Thoroughly wash the spinach, blueberries, and strawberries. Peel and cut the apple into pieces.
  2. Place all the fruits and spinach into a blender.
  3. Add the yogurt.
  4. Blend on high speed until smooth and uniform.
  5. Serve immediately to enjoy the freshness of the fruits.

Your comment

Blueberry

Apple

Berry

Yogurt

Smoothie

Santé

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